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Summer safety: watch out for the heat stroke

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Thermostat next to a standing lady in yellow shirt and blue short with a sun

Heat stroke happens when your body overheats and loses the ability to regulate it's temperature. This is a serious medical condition that can be life-threatening if not treated quickly.

As the temperature rises during the summer, the risk of heat related illnesses like heat stroke increases.

Signs and symptoms of heat stroke:

  • Is the person's body temperature elevated?
  • Are they confused, disoriented, or unresponsive?
  • Are they experiencing seizures, convulsions, nausea, or vomiting?

Call 911 right away. While waiting for help:

  • Move the person to a cooler location
  • Remove excess clothing
  • Cool the person with cool water or ice packs
  • Give cool water to drink if conscious

To prevent heat stroke: 

  • Remove excess clothing
  • Cool the person with cool water or ice packs
  • Give cool water to drink if conscious
  • Stay in air-conditioned spaces, if possible
  • Check on people who may be more vulnerable, like the elderly and young children

Resources: Mayoclinic.org; cdc.gov

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